People hire coaches for several reasons. They may be dealing with grief after the loss of a loved one, want to progress in their career, manage their stress better, lose weight or improve their health, start a business, determine their life purpose, or simply want more balance and harmony in their lives.
The ultimate question is, are you living the life you want to live? If not, then consider having me coach you. With my guidance, you can work through grief, alleviate stress and set your life goals. Welcoming an external, objective viewpoint into your life is highly beneficial.
In essence, coaching is a joint effort to manage negative thoughts, and form concrete, workable strategies to help you. I will help you along your journey, from where you are now, to where you want to be.
specialise in grief coaching and work with my clients to achieve healing and development.
This means working together to help with healing, moving forward, and getting
stronger. I am here to help and support you.
Grief Coaching is often described as helping with
life beyond loss.
Coaching with me begins with the understanding that you’re not aiming
to change anything about your loss, or fix what’s happened. Instead, I will help you work through your grief, and restore your life.
Along your coaching journey, you may find some personal obstacles connected to
your grief, and find your way past those challenges.
Taking the first step can feel scary and daunting, but not as daunting as
the prospect of staying stuck in grief. You deserve help and support and I have a deep empathy and understanding of loss.
I feel that it’s important for me to remind you that there are many services there to help you. Navigating grief and loss can be tough but it’s much easier when you have
Weight Loss Coaching is the use of personal coaching techniques to assist in long term weight loss. The aim is to discover the causes of over-eating, and to change eating behaviours where necessary.
If you're interested in weight loss coaching, think about this for a moment:
What have you tried in the past to lose weight and feel good about yourself. What worked, what didn't work.
On a scale from 0 -10, how important is it for you to lose weight now, and keep it off forever. What have you invested in the past to try to lose weight? Seminars, training, diet products, exercise, exercise equipment, gym memberships?
Creat a crystal clear vision for your ultimate body, physique, health and energy. Uncover hidden challenges that may be sabotaging your ability to stick to any diet or weight loss plan. Leave the session renewed, energised and inspired to finally lose all the weight you want and keep it off forever.
Stress Management Coaching helps with concrete strategies to assist in managing your stress. I regularly help people overcome anxiety and assisting in overcoming fears. Even just talking through your worries will have a therapeutic, positive impact on your life.
Perhaps you're not anxious or stressed, but just can't see how to connect all the different dots in your life, for example, your career, your relationships etc.
Trust that you will see the light when you may feel that you're engulfed by darkness.
Some of the reasons my clients choose to hire me:
- Increased self - confidence
- A higher level of self - respect
- Greater clarity in priorities and values
- Improved consistency
- Accelerated sports performance
- The creation of rapid results whether it be a physical goal, to find emotional balance, or to achieve balance in all areas of their lives
I relish running my business as a qualified Life Coach, my goal is to guide as many people to a happier existence as is possible.
I offer coaching sessions online, telephone, or face to face.
Please do get in touch if you'd like to start your coaching journey.
"Life is like a cup of coffee, it's all about how you make it"
Dee T Life Coaching Legal Disclaimer :
The information contained within the www.dtlifecoaching.com.com web site is not a substitute for professional advice such as a Medical Doctor, Psychiatrist, Psychologist, Therapist or counsellor.
The information provided by www.dtlifecoaching.com does not constitute legal or professional advice nor is it intended.
Diagnosing psychological or medical conditions is exclusively for trained medical professionals (Physicians and Therapists) This is not the role of a life coach.
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Results are most often achieved, however not guaranteed.